ARE YOU LIVING YOUR IDEAL LIFE?

Health, Nutrition and Homeopathy

Nutrition, hydration, exercise and rest are all key to restoring the vitality and energy needed for true success. It forms a solid base to build on and it is essential when it comes to optimising overall health - it doesn't matter if the goal is weight loss, more energy, better sleep,  happier mood, building muscle, increasing sports performance or even making more money - the same principles apply. 

If you are 1 year old or a 100 years old - without supplying your body consistently with the necessary healthy and balanced nutritional building blocks, and staying sufficiently hydrated, while negating the effects of internal and external stressors, or balancing our life-force or energies, our bodies will struggle to stay in balance... and if we fall out of balance for prolonged periods of time, as people often do in our modern world... with stress and anxieties mounting... our bodies become compromised and run down and at increased risk of DIS-EASE.

I help clients find effective and practical ways to improve and even optimise their nutrition and health using tolls such as nutrition, supplementation (when needed), homeopathy, and critically taking ownership of their health and wellbeing.  Successful health and vitality is a mindset, a lifestyle, not something you do occasionally. Your health, body and mind are your greatest assets in life... love yourself enough to look after them properly.

Success Mindset

Why do the vast majority of people not have the life that they really want?

Simple... The number 1 reason most people don't get what they really want in life is because they focus so much of their thoughts and their mental energy on what they don't want.

The real key to success though is to focus on what you really do want! And then take action.

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Here are three powerful reflections:

#1 Success is rarely about your resources, it's mostly about your resourcefulness.

Many people believe that they need to have a sizable chunk of money, the right connections or a college degree before they can even begin to think about making their dreams a reality. But this couldn't be further from the truth.  Rather than let your lack of resources stop you, see it as a challenge to get creative :)

#2 Don't let "I don't know how" stop you from learning how.

There's a quote that I love by a Vietnamese monk named Thich Nhat Hanh: 
"People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar."

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#3 Create a positive “Circle of Impact.”

Want to take your health, income, business, career, or love life to the next level? You don't have to have all of the answers, or even a crystal clear plan.
But it is downright crucial that you surround yourself with people who will mentor you and support you to stay in action and live your very best life. 

Remember: Success leaves clues.
 

Design-Your-Life

How do you build a well-lived and joyful life? Is this even possible?

Many people have asked this question over the ages and there are even a few well written books on the subject. Such as the book by the very name 'Designing Your Life: How to Build a Well-Lived, Joyful Life' written by Stanford University based Bill Burnett and Dave Evans that show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who or where we are, what we do or have done for a living, or how young or old we are. 

Another amazing author and teacher on this subject is Dr Joe Dispenza, who has written truly groundbreaking books such as 'Breaking the habit of being yourself' and 'Becoming Supernatural' that help guide you towards tapping into the quantum field of unlimited potential and power through mind and heart coherence to create the vision of your future you dream of.

Life is uncertain... That is fact... There will always be unexpected bumps along the way that you couldn’t have possibly anticipated. Just look at the world we find ourselves in right now... unrecognisable to the one we knew before 2020. How do you navigate all this un-certainty, let alone design a life of fulfilment and success? 

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If you are ready to live a life by design and want some support to tap into your true deeper genius and unlimited potential, or even just take your life to the next level, then get in touch. Remember its not about perfection, but rather about progress.

Richard Branson famously said: 'If someone offers you an AMAZING opportunity, but you are not sure you can dot it, say YES - Then learn how to do it later.'

Let's talk success, health, relationships, income and life solutions.

If you want to take your life to a new level get in touch. Let’s do great things together.